by Cynthia | Sep 11, 2025 | Chakras, Design, Personal Development
Sacral Chakra Guided Meditation Script The Sacral Chakra (Svadhisthana) governs creativity, emotional expression, and the ability to embrace pleasure and joy. Located just below your navel, this chakra is deeply tied to the water element—fluid, flowing, and...
by Cynthia | Sep 7, 2025 | Chakras, Design, Personal Development
The Sacral Chakra The Sacral Chakra, also known as Svadhisthana, is the center of creativity, pleasure, emotional flow, and relationships. Located just below the navel, this energy hub connects us to joy, intimacy, and the ability to fully express ourselves. When the...
by Cynthia | Aug 28, 2025 | Chakras, Design, Personal Development
Root Chakra Guided Meditation Script If you have not watched the accompanying root chakra video or if you haven’t read the “balancing the root chakra” post, please do so as it will describe in detail what this meditation involves, as well as how to...
by Cynthia | Aug 24, 2025 | Chakras, Design, Personal Development
The Root Chakra This post explores the root chakra, what an imbalance looks like, and how to correct those imbalances. One way to balance the root chakra is with meditation. This post (and video above) is a prerequisite to the Root Chakra Meditation video. The Root...
