Chakra Healing & Energy Alignment
A personalized, intuitive approach to restoring balanceChakra & Energy Healing
Your chakras, also known as your energy centers, influence how you feel physically, emotionally, mentally, and spiritually. When energy flows freely, you feel grounded, expressive, connected, and resilient. When it doesn’t, imbalances can show up as fatigue, emotional heaviness, creative blocks, or a sense of being “off.”
What This Work Looks Like
My approach to chakra healing bridges tarot wisdom with energy-based practices to help reveal where your system is asking for support.
Tarot acts as an intuitive diagnostic tool, illuminating which energy centers may be overactive, underactive, or otherwise needing some love. From there, chakra healing practices help restore balance through sound, movement, touch, and embodied awareness.
This work blends insight and integration: seeing what’s present, and then gently supporting your energy in recalibration.
This work is subtle, grounded, and deeply personal. It’s not about forcing change, but about listening to what your biofield and energy are asking for. Because of that, no two sessions are ever the same.
2 Ways to Experience Chakra Healing
Free Chakra Support
If you’re just beginning your chakra journey or prefer to work independently, you can read (listed below), or watch & listen to the Chakra Balancing & Meditation video series over on YouTube. You will start to build a supportive foundation.
Each energy center is explored through:
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Healing stones aligned with the chakra’s vibration
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Aromatherapy suggestions to encourage energy flow
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Gentle physical movements to release stored tension
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Color therapy insights
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Creative prompts for embodiment and reflection
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A guided meditation (in a separate video) for deeper alignment
These videos are ideal for self-guided exploration, regular energetic maintenance, or learning the basics of chakra awareness.
You can also download the free PDF on balancing your chakras.
Chakra Library & Guided Practices
Feel Grounded Again: Root Chakra Mandala Guided Meditation
During stressful times (there's a lot going on in the world, no?), it's nice to have something like a guided meditation to bring you out of that mental headspace and back into the body, where you can feel safer and more grounded. Root Chakra At a Glance The root...
Crown Chakra Balancing: Symptoms, Causes, and How to Heal
Introduction The Crown Chakra, or Sahasrara, is the radiant gateway between your physical self and the vast, infinite source of wisdom that lives within and beyond you. Located at the crown of the head, this energy center is where intuition becomes knowing, silence...
Crown Chakra Meditation: Higher Consciousness and Infinite Wisdom 💜
Introduction + Crown Chakra Script Before we begin, ensure that you will not be disturbed. Gently check that your spine is straight and that you’re sitting comfortably. Be kind to yourself and open your mind to a state of curiosity. As you progress through this...
Third Eye Chakra Meditation: Intuition and Inner Sight 💙
Introduction If you haven't seen the accompanying third eye chakra balancing post, please do so as it will describe in detail what this meditation is about, as well as how to open your third eye chakra. During the course of this meditation, you will imagine yourself...
Third Eye Chakra Balancing: Symptoms, Causes, and How to Heal
Introduction The Third Eye Chakra is your inner compass — the part of you that sees beyond the physical world and interprets intuition, insight, and deeper meaning. When this chakra is balanced, we feel clear, imaginative, perceptive, and spiritually aligned. When...
Throat Chakra Blocked? Symptoms, Causes, and How to Heal
The Throat Chakra, or Vishuddha in Sanskrit, is your energetic center of communication, self-expression, and truth. Located in the throat area — both front and back — this chakra governs the mouth, tongue, neck, jaw, ears, and thyroid. It’s where your inner truth...
Throat Chakra Meditation: Speak Your Truth & Free Your Voice 🩵
This Throat Chakra Meditation is part of the Art Funky Chakra Balancing & Meditation Series, designed to help you connect with your energy centers through visualization, sound, and inner awareness. In this meditation, you’ll open and heal your Throat Chakra...
Heart Chakra Meditation: Open Yourself to Love and Compassion 💚
The Heart Chakra (Anāhata) is the center of love, compassion, empathy and peace. When balanced, unconditional love is easy to come by, along with envisioning the world as love. Optimism, friendliness, empathy and feelings of peace characterize a balanced heart chakra....
Heart Chakra Blocked? Symptoms, Causes, and How to Heal
The Heart Chakra — known in Sanskrit as Anāhata — is your energetic center of love, compassion, forgiveness, and connection. Located at the center of your chest, it acts as a bridge between the lower chakras of the body (our physical experience) and the higher chakras...
Solar Plexus Healing Meditation | Personal Power, Confidence & Motivation
The Solar Plexus Chakra (Manipura) is the center of personal power, confidence, motivation, and self-respect. When balanced, it empowers you to step fully into your purpose with courage and clarity. This guided meditation is designed to help you activate and heal your...
Solar Plexus Chakra Blocked? Symptoms, Causes, and How to Heal
This post explores the solar plexus chakra, what an imbalance looks like, and how to correct those imbalances. The Solar Plexus Chakra, also known as Manipura, is located mid-abdomen just at or above the belly button. Due to its location, it concerns the digestive...
Sacral Chakra Healing Meditation | Creativity, Flow & Emotional Balance
The Sacral Chakra (Svadhisthana) governs creativity, emotional expression, and the ability to embrace pleasure and joy. Located just below your navel, this chakra is deeply tied to the water element—fluid, flowing, and ever-changing. This guided meditation is designed...
Sacral Chakra Blocked? Symptoms, Causes, and How to Heal
The Sacral Chakra, also known as Svadhisthana, is the center of creativity, pleasure, emotional flow, and relationships. Located just below the navel, this energy hub connects us to joy, intimacy, and the ability to fully express ourselves. When the sacral chakra is...
Root Chakra Healing Meditation | Grounding, Safety & Stability
If you have not watched the accompanying root chakra video or if you haven't read the "balancing the root chakra" post, please do so as it will describe in detail what this meditation involves, as well as how to open your root chakra. This meditation can bring about...
Root Chakra Blocked? Symptoms, Causes, and How to Heal
This post explores the root chakra, what an imbalance looks like, and how to correct those imbalances. One way to balance the root chakra is with meditation. This post (and video above) is a prerequisite to the Root Chakra Meditation video. The Root Chakra, also known...
Chakra Healing Deep Dive – 1:1 Session
For those seeking a more personalized and immersive experience, I offer Energy & Chakra Healing Deep Dive sessions. Available remotely or in person (Western North Carolina).
These sessions are designed to meet you exactly where you are.
Each session may include:
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Tarot-guided chakra assessment to identify energetic imbalances
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Chakra-specific singing bowls to support energetic recalibration
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Mudras to encourage balance and flow
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Reflexology techniques to stimulate energetic pathways
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Optional lifestyle support suggestions (including nourishment patterns when relevant)
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A post-session integration plan so the work continues beyond our time together
This offering is especially supportive if you’re navigating:
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Emotional or energetic burnout
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Creative or expressive blocks
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Life transitions
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A desire for deeper self-connection and clarity
Each session includes a tarot-guided chakra assessment and a customized blend of energy healing practices.
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60-minute session – $77
A focused, intuitive chakra assessment and healing session. -
90-minute session – $99
A deeper, more spacious experience allowing time for extended sound healing, integration, and personalized guidance.
A Gentle Note on This Work
Chakra healing isn’t a “one and done” kind of thing.
It’s an ongoing journey to bring balance and teach your body how to return to stasis when life’s ups and downs take you on the proverbial roller coaster ride.
My role is to hold space, listen deeply, and offer tools that support your own innate healing intelligence.
*Please note: this work complements – but does not replace – medical or mental health care.
